[Potato Curry Chicken Wings]
Curry contains a kind of chemical substance curcumin, which can prevent the proliferation of cancer cells and has obvious effect on preventing cancer, especially leukemia. In addition, curcumin can also eliminate the harmful effects of smoking and processed food on the body. The study also found that other ingredients in curry, such as cumin and coriander, are beneficial to the heart.A: Curry tastes strong and is usually served with riceB: If the curry block is used, it contains oil, so it only needs a little oil to addC: When the chicken wings are fried until both sides are golden, remove them first. Add onion in the pot and stir fry until fragrant. Then add the fried chicken wings, add curry powder (Curry pieces) and cook them together until fragrantD: Coconut milk can neutralize the spicy taste and make the taste mild. It can also be replaced with coconut milk, milk and coconut milk
Step 1 . Wash and dry the chicken wings, add cooking wine, soy sauce, and ginger slices, marinate for more than 30 minutes, blanch until slightly discolored, then remove and drain for later use
Step 2 . Add an appropriate amount of cooking oil to the pot and heat it up. Put in marinated chicken wings and fry
Step 3 . Fry the chicken wings until both sides are slightly golden brown
Step 4 . Add onion slices and stir fry until fragrant, then add potato slices and stir fry evenly
Step 5 . Add an appropriate amount of water and boil (not too much water, just soak all the ingredients)
Step 6 . Add 2 tablespoons of fragrant curry powder and stir fry evenly
Step 7 . Add a little salt and cook the chicken wings, potatoes, and onions until they are fully cooked
Step 8 . Add coconut milk and continue boiling until the soup thickens
Step 9 . Finally, serve and garnish with fragrant leaves for consumption (fragrant leaves can also be added during cooking to enhance flavor)
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